Directions:
- Toss all ingredients in large bowl mixing thoroughly.
- Chill before serving.
- Note:.
- Boil chicken in water for 30 minutes with a few chunks of onion, carrot and celery.
- One large chicken will yield about 4 cups of meat.
- If you prefer only white meat, use breasts only.
- When cooled remove chicken from bone, chop into pieces no bigger than a 1/2 an inch.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 517.5 Kcal (2167 kJ) | ||
| Calories from fat | 346.01 Kcal | ||
| % Daily Value* | |||
| Total Fat | 38.45g | 59% | |
|---|---|---|---|
| Cholesterol | 71.68mg | 24% | |
| Sodium | 1098.08mg | 46% | |
| Potassium | 445.77mg | 9% | |
| Total Carbs | 21.06g | 7% | |
| Sugars | 0.35g | 1% | |
| Dietary Fiber | 0.21g | 1% | |
| Protein | 23.91g | 48% | |
| Vitamin C | 0.4mg | 1% | |
| Iron | 1.7mg | 9% | |
| Calcium | 38mg | 4% | |
| Amount Per 100 g | |||
| Calories | 293.68 Kcal (1230 kJ) | ||
| Calories from fat | 196.36 Kcal | ||
| % Daily Value* | |||
| Total Fat | 21.82g | 59% | |
|---|---|---|---|
| Cholesterol | 40.68mg | 24% | |
| Sodium | 623.16mg | 46% | |
| Potassium | 252.98mg | 9% | |
| Total Carbs | 11.95g | 7% | |
| Sugars | 0.2g | 1% | |
| Dietary Fiber | 0.12g | 1% | |
| Protein | 13.57g | 48% | |
| Vitamin C | 0.2mg | 1% | |
| Iron | 1mg | 9% | |
| Calcium | 21.6mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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