Evan's Chicken Salad Recipe

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Evan's Chicken Salad
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Ingredients:

Directions:

  1. Mix all together.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 283.58 Kcal (1187 kJ)
Calories from fat 249.29 Kcal
% Daily Value*
Total Fat 27.7g 43%
Cholesterol 107.21mg 36%
Sodium 579.04mg 24%
Potassium 132.58mg 3%
Total Carbs 4.21g 1%
Sugars 1.88g 8%
Dietary Fiber 1.31g 5%
Protein 5.16g 10%
Vitamin C 2mg 3%
Iron 0.3mg 2%
Calcium 35.8mg 4%
Amount Per 100 g
Calories 217.39 Kcal (910 kJ)
Calories from fat 191.11 Kcal
% Daily Value*
Total Fat 21.23g 43%
Cholesterol 82.19mg 36%
Sodium 443.9mg 24%
Potassium 101.64mg 3%
Total Carbs 3.22g 1%
Sugars 1.44g 8%
Dietary Fiber 1g 5%
Protein 3.95g 10%
Vitamin C 1.5mg 3%
Iron 0.3mg 2%
Calcium 27.5mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.7
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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