Mediterranean Tomato Side Dish Recipe

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Mediterranean Tomato Side Dish
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Ingredients:

Directions:

  1. Heat oil in a skillet over medium high heat; add onions and cook, while stirring, until golden, about 1 minute.
  2. Add tomatoes, season with oregano, and cook, stirring occasionally, until some of the tomatoes burst, about 5 to 7 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 107.88 Kcal (452 kJ)
Calories from fat 31.55 Kcal
% Daily Value*
Total Fat 3.51g 5%
Sodium 0.83mg 0%
Potassium 30.78mg 1%
Total Carbs 18.45g 6%
Sugars 10.27g 41%
Dietary Fiber 0.45g 2%
Protein 0.21g 0%
Vitamin C 1.4mg 2%
Calcium 6.6mg 1%
Amount Per 100 g
Calories 41.46 Kcal (174 kJ)
Calories from fat 12.12 Kcal
% Daily Value*
Total Fat 1.35g 5%
Sodium 0.32mg 0%
Potassium 11.83mg 1%
Total Carbs 7.09g 6%
Sugars 3.95g 41%
Dietary Fiber 0.17g 2%
Protein 0.08g 0%
Vitamin C 0.5mg 2%
Calcium 2.5mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.4
    Points
  • 3
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • sodium free,
  • cholesterol free

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