Quick and Easy 20-Minute Chicken Posole Recipe

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Quick and Easy 20-Minute Chicken Posole
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Ingredients:

Directions:

  1. In a large pot over medium heat, combine oil, onion, garlic, oregano and cumin. Cook, covered, 5 minutes, until onions are tender.
  2. Stir in broth, hominy, chile peppers and olives. Bring to a boil, then reduce heat to medium. Stir chicken into pot. Cover and cook until chicken is no longer pink, 5 to 10 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 118.65 Kcal (497 kJ)
Calories from fat 46.22 Kcal
% Daily Value*
Total Fat 5.14g 8%
Cholesterol 33.45mg 11%
Sodium 313.36mg 13%
Potassium 306.03mg 7%
Total Carbs 7.05g 2%
Sugars 3.11g 12%
Dietary Fiber 2.34g 9%
Protein 12.32g 25%
Vitamin C 4.2mg 7%
Iron 0.6mg 3%
Calcium 22.4mg 2%
Amount Per 100 g
Calories 108.7 Kcal (455 kJ)
Calories from fat 42.34 Kcal
% Daily Value*
Total Fat 4.7g 8%
Cholesterol 30.64mg 11%
Sodium 287.08mg 13%
Potassium 280.36mg 7%
Total Carbs 6.45g 2%
Sugars 2.85g 12%
Dietary Fiber 2.14g 9%
Protein 11.29g 25%
Vitamin C 3.9mg 7%
Iron 0.5mg 3%
Calcium 20.5mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.3
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free

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