Meaty Stuffed Shells Recipe

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Meaty Stuffed Shells
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  1. Preheat oven to 375 degrees. Cook pasta according to directions on box. Drain pasta. Rinse.
  2. In a large skillet cook ground beef or turkey, green pepper, onion, and garlic until meat is brown. Drain fat.
  3. In a medium bowl combine egg with bread crumbs, pepper, and 1/3 cup of spaghetti sauce. Add meat mixture; mix well.
  4. Fill shells with meat mixture and place in a 13x9 inch baking dish. Combine remaining meat mixture with spaghetti sauce. Pour the sauce over filled shells. Cover the dish with foil.
  5. Bake shells for 25 to 30 minutes or until heated through. To serve, arrange shells on a plate and spoon sauce over top. Sprinkle with parmesan cheese if desired.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1183.62 Kcal (4956 kJ)
Calories from fat 162.91 Kcal
% Daily Value*
Total Fat 18.1g 28%
Cholesterol 89.31mg 30%
Sodium 134.17mg 6%
Potassium 916.49mg 19%
Total Carbs 201.51g 67%
Sugars 9.24g 37%
Dietary Fiber 8.74g 35%
Protein 53.18g 106%
Vitamin C 13.5mg 23%
Iron 10mg 56%
Calcium 83.6mg 8%
Amount Per 100 g
Calories 286.73 Kcal (1200 kJ)
Calories from fat 39.46 Kcal
% Daily Value*
Total Fat 4.38g 28%
Cholesterol 21.64mg 30%
Sodium 32.5mg 6%
Potassium 222.02mg 19%
Total Carbs 48.81g 67%
Sugars 2.24g 37%
Dietary Fiber 2.12g 35%
Protein 12.88g 106%
Vitamin C 3.3mg 23%
Iron 2.4mg 56%
Calcium 20.2mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 24.4
  • 31

Good Points

  • saturated fat free,
  • very low sodium

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