Stuffed Shells (Meat Stuffed) Recipe

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Stuffed Shells (Meat Stuffed)
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Ingredients:

Directions:

  1. Cook shells until barely tender.
  2. Drain and set aside.
  3. Mix up meat mixture.
  4. Preheat oven to 350*.
  5. Spray a 9x13 inch baking dish with Pam.
  6. Spread 1 cup of speghetti sauce in dish.
  7. Fill cooked shells with meat mixture.
  8. Arrange filled shells in baking dish.
  9. Top with sauce and sprinkle with Parmesan cheese.
  10. Cover with foil, bake at 350* for 45 minutes.
  11. Uncover and continue baking about 5 minutes.
  12. Serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1360.29 Kcal (5695 kJ)
Calories from fat 145.23 Kcal
% Daily Value*
Total Fat 16.14g 25%
Cholesterol 125.78mg 42%
Sodium 581.51mg 24%
Potassium 1256.53mg 27%
Total Carbs 231.09g 77%
Sugars 12.35g 49%
Dietary Fiber 10.97g 44%
Protein 72.41g 145%
Vitamin C 8.1mg 14%
Iron 12.4mg 69%
Calcium 222.6mg 22%
Amount Per 100 g
Calories 247.45 Kcal (1036 kJ)
Calories from fat 26.42 Kcal
% Daily Value*
Total Fat 2.94g 25%
Cholesterol 22.88mg 42%
Sodium 105.78mg 24%
Potassium 228.57mg 27%
Total Carbs 42.04g 77%
Sugars 2.25g 49%
Dietary Fiber 2g 44%
Protein 13.17g 145%
Vitamin C 1.5mg 14%
Iron 2.3mg 69%
Calcium 40.5mg 22%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 27.8
    Points
  • 35
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium

Bad Points

  • High in Sodium

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