Stuffed Shells I Recipe

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Stuffed Shells I
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  1. Cook shells according to package directions. Place in cold water to stop cooking. Drain.
  2. Mix together cottage cheese, mozzarella cheese, 1/2 cup Parmesan cheese, eggs, and garlic powder. Rub the dried herbs in the palms of your hands to pulverize them, and stir into the cheese mixture. Stuff mixture into the shells.
  3. Spread 1/3 of spaghetti sauce in the bottom of a 15 x 10 inch pan. Place shells open side up, and close together in pan. Spread remaining sauce over top, and sprinkle with remaining 1/4 cup Parmesan cheese.
  4. Bake at 350 degrees F (175 degrees C) for 25 to 35 minutes, or until bubbly. Let stand 10 minutes before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 227.47 Kcal (952 kJ)
Calories from fat 72.88 Kcal
% Daily Value*
Total Fat 8.1g 12%
Cholesterol 76.06mg 25%
Sodium 866.1mg 36%
Potassium 190.76mg 4%
Total Carbs 6.9g 2%
Sugars 3.79g 15%
Dietary Fiber 0.99g 4%
Protein 30.54g 61%
Vitamin C 0.3mg 0%
Iron 0.4mg 2%
Calcium 609.5mg 61%
Amount Per 100 g
Calories 129.82 Kcal (544 kJ)
Calories from fat 41.59 Kcal
% Daily Value*
Total Fat 4.62g 12%
Cholesterol 43.41mg 25%
Sodium 494.28mg 36%
Potassium 108.86mg 4%
Total Carbs 3.94g 2%
Sugars 2.16g 15%
Dietary Fiber 0.57g 4%
Protein 17.43g 61%
Vitamin C 0.1mg 0%
Iron 0.3mg 2%
Calcium 347.9mg 61%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5
  • 6

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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