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Amount Per 14 cup small shells | |||
Calories | 4830.42 Kcal (20224 kJ) | ||
Calories from fat | 176.94 Kcal | ||
% Daily Value* | |||
Total Fat | 19.66g | 30% | |
---|---|---|---|
Saturated Fat | 3.65g | 18% | |
Sodium | 78.12mg | 3% | |
Potassium | 2903.46mg | 62% | |
Total Carbs | 972.2g | 324% | |
Sugars | 34.76g | 139% | |
Dietary Fiber | 41.66g | 167% | |
Protein | 169.78g | 340% | |
Iron | 43mg | 239% | |
Calcium | 273.4mg | 27% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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