Meatballs In Peanut Curry Sauce Recipe

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Meatballs In Peanut Curry Sauce
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Ingredients:

Directions:

  1. Preheat oven to 400 degrees.
  2. Sprinkle s/p over meat and mix well. Shape into small, firm balls and put on a large baking sheet.
  3. Bake for approx 12-15 mins till meatballs are brown and cooked through. You may have to turn them 1/2 way through. Remove from oven to paper towel lined plate.
  4. In a saute pan add 2 tsps oil and cook garlic until barely brown...be careful don't burn it!!...remove and set aside.
  5. To pan add the red curry and fry til it releases its aroma. , stirring so it doesn't stick. Add the cooked garlic and the cocnut milk and then stir in the peanut butter Cook and stir until smooth. Add the fish sauce and sugar. tasting and adding more curry paste if you like.
  6. Return the meatballs to the pan and stir gently to cover in sauce.
  7. Garnish with mint or basil....or like me...cilantro!!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 32.35 Kcal (135 kJ)
Calories from fat 19.28 Kcal
% Daily Value*
Total Fat 2.14g 3%
Cholesterol 8.79mg 3%
Sodium 42.43mg 2%
Potassium 43.71mg 1%
Total Carbs 0.61g 0%
Sugars 0.39g 2%
Dietary Fiber 0.04g 0%
Protein 2.74g 5%
Vitamin C 0.3mg 0%
Iron 0.3mg 2%
Calcium 2.6mg 0%
Amount Per 100 g
Calories 204.53 Kcal (856 kJ)
Calories from fat 121.94 Kcal
% Daily Value*
Total Fat 13.55g 3%
Cholesterol 55.56mg 3%
Sodium 268.33mg 2%
Potassium 276.4mg 1%
Total Carbs 3.87g 0%
Sugars 2.44g 2%
Dietary Fiber 0.26g 0%
Protein 17.3g 5%
Vitamin C 1.8mg 0%
Iron 2.2mg 2%
Calcium 16.7mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.8
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free

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