Meatballs in Rich Mushroom Sauce Recipe

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Meatballs in Rich Mushroom Sauce
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Ingredients:

Directions:

  1. Combine, onion, garlic, sauces, mince and breadcrumbs in bowl. Mix through. Shape tabelspoonfuls of mixture into balls, refrigerate in a single layer 30 minutes.
  2. Heat oil in frying pan, add meatballs, cook gently until well browned all over and cooked through. Remove meatballs from pan and keep warm.
  3. RICH MUSHROOM SAUCE. Add bacon and mushroom to pan where the meatballs were cooked. Stir constantly over heat until mushrooms are cooked. Blend cornflour and water together. Add cornflour and water mix, stock cube and basil to mushrooms. Stir constantly over heat until sauce boils and thickens.
  4. Add meatballs to sauce, simmer, uncovered until heated through.
  5. Serves 4.
  6. Approx 230 cal (965 kilojoules) per serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 280.45 Kcal (1174 kJ)
Calories from fat 154.04 Kcal
% Daily Value*
Total Fat 17.12g 26%
Cholesterol 62.89mg 21%
Sodium 1430.01mg 60%
Potassium 636.97mg 14%
Total Carbs 14.32g 5%
Sugars 4.39g 18%
Dietary Fiber 1.67g 7%
Protein 16.08g 32%
Vitamin C 33.1mg 55%
Iron 1.9mg 10%
Calcium 57mg 6%
Amount Per 100 g
Calories 107.29 Kcal (449 kJ)
Calories from fat 58.93 Kcal
% Daily Value*
Total Fat 6.55g 26%
Cholesterol 24.06mg 21%
Sodium 547.1mg 60%
Potassium 243.69mg 14%
Total Carbs 5.48g 5%
Sugars 1.68g 18%
Dietary Fiber 0.64g 7%
Protein 6.15g 32%
Vitamin C 12.7mg 55%
Iron 0.7mg 10%
Calcium 21.8mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.7
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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