Meatballs in Peanut Curry Sauce Recipe

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Meatballs in Peanut Curry Sauce
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Ingredients:

Directions:

  1. Place the flour in a shallow dish.
  2. Mix the beef with the salt and pepper and mix well.
  3. Make small, 1-inch meatballs- you should get 32-40.
  4. Toss in the flour, dusting off the excess.
  5. Line a sheet pan with paper towels.
  6. Heat up a wok or a large saute pan with the oil until hot.
  7. Add the garlic and saute briefly, about a minute.
  8. Remove and set aside.
  9. Add the meatballs a few at a time and cook, turning them, until browned all over and cooked through, about 5 minutes.
  10. Do not crowd the pan.
  11. Transfer to the sheet pan to drain.
  12. If no oil remains in the pan, add 2 tsp.
  13. And fry the red curry paste for about 2 minutes to release the flavor, stirring constantly to prevent sticking.
  14. Add the reserved garlic and the coconut milk, then stir in the peanut butter.
  15. Cook and stir until the sauce smooths out, about 1 minute or 2.
  16. Add the fish sauce and stir to combine.
  17. Taste; adjust the seasonings with more fish sauce, curry paste and sugar, if desired- the sauce should not be very sweet.
  18. Return the meatballs to the pan with the sauce and simmer over low heat for about 2 minutes to reheat.
  19. Transfer to a serving dish and garnish with the mint or basil.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 687.84 Kcal (2880 kJ)
Calories from fat 224.88 Kcal
% Daily Value*
Total Fat 24.99g 38%
Cholesterol 64.73mg 22%
Sodium 469.04mg 20%
Potassium 589.62mg 13%
Total Carbs 86.13g 29%
Sugars 32.41g 130%
Dietary Fiber 6.24g 25%
Protein 39.17g 78%
Vitamin C 68.7mg 114%
Vitamin A 0.1mg 3%
Iron 7.7mg 43%
Calcium 142.1mg 14%
Amount Per 100 g
Calories 542.25 Kcal (2270 kJ)
Calories from fat 177.28 Kcal
% Daily Value*
Total Fat 19.7g 38%
Cholesterol 51.03mg 22%
Sodium 369.76mg 20%
Potassium 464.83mg 13%
Total Carbs 67.9g 29%
Sugars 25.55g 130%
Dietary Fiber 4.92g 25%
Protein 30.88g 78%
Vitamin C 54.2mg 114%
Vitamin A 0.1mg 3%
Iron 6.1mg 43%
Calcium 112mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 15
    Points
  • 19
    PointsPlus

Good Points

  • saturated fat free,
  • high fiber

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