Pork Fried Rice Recipe

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Pork Fried Rice
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Ingredients:

Directions:

  1. In a large skillet or wok, heat one tablespoon of oil over a medium high heat. Add egg and cook until barely set. Scramble into small pieces and set aside.
  2. Add remaining oil, onion, red pepper, garlic and Red Curry. Stir-fry until onion is translucent and curry dissolved.
  3. Add pork, Fish Sauce and sugar. Stir-fry until pork is no longer pink. If using leftover pork, stir fry until hot & sugar dissolved.
  4. Add Jasmine Rice and reserved egg to skillet. Toss lightly to combine and stir-fry until rice is heated through. Mix in cilantro or basil, and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 342.58 Kcal (1434 kJ)
Calories from fat 136.64 Kcal
% Daily Value*
Total Fat 15.18g 23%
Cholesterol 67.34mg 22%
Sodium 1470.64mg 61%
Potassium 452.46mg 10%
Total Carbs 29.91g 10%
Sugars 3.73g 15%
Dietary Fiber 3.34g 13%
Protein 19.81g 40%
Vitamin C 28.7mg 48%
Iron 2.4mg 13%
Calcium 27.4mg 3%
Amount Per 100 g
Calories 133.34 Kcal (558 kJ)
Calories from fat 53.18 Kcal
% Daily Value*
Total Fat 5.91g 23%
Cholesterol 26.21mg 22%
Sodium 572.42mg 61%
Potassium 176.11mg 10%
Total Carbs 11.64g 10%
Sugars 1.45g 15%
Dietary Fiber 1.3g 13%
Protein 7.71g 40%
Vitamin C 11.2mg 48%
Iron 0.9mg 13%
Calcium 10.7mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.4
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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