Meatballs in Sour Cream Sauce over Egg Noodles (Made Easy) Recipe

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Meatballs in Sour Cream Sauce over Egg Noodles (Made Easy)
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Ingredients
22
Count
Nutrition
397
Calories
Total time
30
Minutes
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Ingredients:

Directions:

  1. IN a large pot, bring 2-3 quarts water to a boil; ADD salt to taste and 8-12 ounces egg noodles; RETURN to a boil.
  2. WHILE noodles are cooking, heat 15-25 frozen cooked small meatballs in a microwave at 100% power for one minute.
  3. INTO a large heavy-bottomed saucepan over medium-low heat, add 1/3 cup butter until melted; ADD 1/3 cup flour; COOK just until just bubbly (but not browned).
  4. WHEN noodles are tender yet firm, drain; RETURN drained noodles to pot over low heat; ADD 1 tablespoon butter and 1/2 tablespoon of the minced fresh parsley; KEEP noodles warmed over lowest heat (refresh noodle moistness by adding a little water if needed).
  5. OPEN both cans of beef broth; QUICKLY whisk in beef broth into butter and flour roux until smooth; STIR in the remaining minced parsley, lemon juice, Worcestershire sauce, seasonings and freshly ground pepper to taste; ADD the mushrooms and meatballs; BRING mixture to a boil while stirring; REDUCE heat to medium-low until fully thickened.
  6. STIR in 1 cup sour cream; KEEP sauce warmed until serving, stirring as needed.
  7. FOR SAUCE AND MEATBALLS SERVED OVER NOODLES: Arrange warm buttered egg noodles on serving plates. Ladle warm sauce and meatballs over noodles.
  8. FOR NOODLES MIXED WITH SAUCE AND MEATBALLS: Gently fold sauce with prepared noodles until well-blended.
  9. GARNISH each serving with a light dusting of paprika (or a pinch of dried dill), and a fresh parsley sprig if desired.
  10. SERVE and enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 396.98 Kcal (1662 kJ)
Calories from fat 173.75 Kcal
% Daily Value*
Total Fat 19.31g 30%
Cholesterol 83.59mg 28%
Sodium 283.09mg 12%
Potassium 277.15mg 6%
Total Carbs 46.36g 15%
Sugars 1.77g 7%
Dietary Fiber 2.72g 11%
Protein 9.8g 20%
Vitamin C 3.2mg 5%
Vitamin A 0.2mg 5%
Iron 2.8mg 15%
Calcium 144.9mg 14%
Amount Per 100 g
Calories 74.83 Kcal (313 kJ)
Calories from fat 32.75 Kcal
% Daily Value*
Total Fat 3.64g 30%
Cholesterol 15.76mg 28%
Sodium 53.36mg 12%
Potassium 52.25mg 6%
Total Carbs 8.74g 15%
Sugars 0.33g 7%
Dietary Fiber 0.51g 11%
Protein 1.85g 20%
Vitamin C 0.6mg 5%
Iron 0.5mg 15%
Calcium 27.3mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol,
  • sugar free

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