Chicken in Peanut Curry Recipe

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Chicken in Peanut Curry
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Ingredients:

Directions:

  1. In a medium sauce pan heat coconut milk, curry paste, peanut butter, sugar, and fish sauce until they come to a very small boil.
  2. Set aside and cool adding cornstarch to thicken.
  3. While the sauce is cooling, stir fry 1 chopped onion and 1 T minced garlic.
  4. Cut up chicken into small pieces and stir fry with the onion and garlic until chicken is cooked through.
  5. Combine the garlic, onion and chicken with the sauce and heat.
  6. Spoon the chicken peanut curry over rice and enjoy.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 485.57 Kcal (2033 kJ)
Calories from fat 345.45 Kcal
% Daily Value*
Total Fat 38.38g 59%
Cholesterol 12.3mg 4%
Sodium 1329.05mg 55%
Potassium 519.94mg 11%
Total Carbs 26.56g 9%
Sugars 9.43g 38%
Dietary Fiber 5.01g 20%
Protein 14.14g 28%
Vitamin C 11.2mg 19%
Vitamin A 0.1mg 5%
Iron 3.3mg 19%
Calcium 50.1mg 5%
Amount Per 100 g
Calories 267.8 Kcal (1121 kJ)
Calories from fat 190.52 Kcal
% Daily Value*
Total Fat 21.17g 59%
Cholesterol 6.78mg 4%
Sodium 732.99mg 55%
Potassium 286.76mg 11%
Total Carbs 14.65g 9%
Sugars 5.2g 38%
Dietary Fiber 2.76g 20%
Protein 7.8g 28%
Vitamin C 6.2mg 19%
Vitamin A 0.1mg 5%
Iron 1.8mg 19%
Calcium 27.6mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.1
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

Bad Points

  • High in Sodium

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