Mb's Slow-Burn Chili Recipe

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Mb's Slow-Burn Chili
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Ingredients:

Directions:

  1. Saute ground beef with onion, bell pepper and chili peppers.
  2. Drain rendered fat and broth into bowl and place bowl in refrigerator to allow fat to separate and harden. (There's lots of flavor in the broth after the fat is removed! Minus the fat, this will be added back in later.).
  3. Stir in the 2 cans of diced tomatoes, chipotle chili with adobo, chili powder, cumin, sugar and salt.
  4. Simmer for 1 hour.
  5. Remove bowl with drained fat and broth from refrigerator and discard hardened fat. Add remaining liquid or semi-jelled broth to chili.
  6. Stir in chocolate and cocoa until fully incorporated.
  7. Stir in chili beans with chili sauce.
  8. If chili is too thick, add tomato sauce, chicken or beef broth to desired consistency.
  9. Simmer 1-2 hours.
  10. Serve over rice, or with shredded cheese, diced onions and sour cream. Great with fresh bread or rolls!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 277.89 Kcal (1163 kJ)
Calories from fat 154.04 Kcal
% Daily Value*
Total Fat 17.12g 26%
Cholesterol 70.66mg 24%
Sodium 315.63mg 13%
Potassium 568.76mg 12%
Total Carbs 10.39g 3%
Sugars 4.18g 17%
Dietary Fiber 3.59g 14%
Protein 23.32g 47%
Vitamin C 33.8mg 56%
Vitamin A 0.6mg 21%
Iron 13.4mg 75%
Calcium 42.5mg 4%
Amount Per 100 g
Calories 132.62 Kcal (555 kJ)
Calories from fat 73.52 Kcal
% Daily Value*
Total Fat 8.17g 26%
Cholesterol 33.72mg 24%
Sodium 150.63mg 13%
Potassium 271.44mg 12%
Total Carbs 4.96g 3%
Sugars 1.99g 17%
Dietary Fiber 1.71g 14%
Protein 11.13g 47%
Vitamin C 16.1mg 56%
Vitamin A 0.3mg 21%
Iron 6.4mg 75%
Calcium 20.3mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.3
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free

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