Monica's He-Man Chili Recipe

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Monica's He-Man Chili
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Ingredients:

Directions:

  1. In a skillet over medium-high heat, cook the bacon until evenly brown and crisp. Reserve juices in skillet, and set bacon aside. Brown the sausage in the bacon juices. Set aside. Cook the ground beef in the skillet until evenly brown. Set aside. Saute the onion and green pepper in the skillet juices until tender.
  2. In a large pot over medium heat, mix the bacon, sausage, beef, onion, green pepper, and jalapeno pepper. Pour in the wine and tomatoes, and season with chili powder. Cook 20 minutes, stirring often. Mix in the beans, and continue to cook and stir 25 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 333.49 Kcal (1396 kJ)
Calories from fat 215.98 Kcal
% Daily Value*
Total Fat 24g 37%
Cholesterol 62.97mg 21%
Sodium 676.52mg 28%
Potassium 302.3mg 6%
Total Carbs 6.67g 2%
Sugars 1.64g 7%
Dietary Fiber 1.42g 6%
Protein 19.54g 39%
Vitamin C 14.4mg 24%
Vitamin A 0.3mg 10%
Iron 7.1mg 39%
Calcium 22mg 2%
Amount Per 100 g
Calories 185.09 Kcal (775 kJ)
Calories from fat 119.87 Kcal
% Daily Value*
Total Fat 13.32g 37%
Cholesterol 34.95mg 21%
Sodium 375.47mg 28%
Potassium 167.78mg 6%
Total Carbs 3.7g 2%
Sugars 0.91g 7%
Dietary Fiber 0.79g 6%
Protein 10.85g 39%
Vitamin C 8mg 24%
Vitamin A 0.2mg 10%
Iron 3.9mg 39%
Calcium 12.2mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.4
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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