Wick Fowler's Authentic Texas Chili - Best Chili in Texas! Recipe
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Directions:
- Brown ground beef or cubed beef and add the onions,bell pepper and garlic-Drain the fat.
- ADD the following and stir:.
- 1 - 46 oz can of Campbell tomato juice.
- 1 - 15 oz can diced tomatos - drained -.
- ADD the seasoning packets, except RED PEPPER AND MASA. (Try the Masa the first time, you might like it, it changes the taste of the chile, I don't use it because of that reason).
- COVER and simmer 30 minutes or until meat is tender. Stir occasionally.
- For a thicker chili, stir the packet of Masa flour into 1/4 cup of warm water.
- Stir into chili and simmer 30 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 265.65 Kcal (1112 kJ) | ||
| Calories from fat | 132.75 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.75g | 23% | |
|---|---|---|---|
| Cholesterol | 70.29mg | 23% | |
| Sodium | 97.35mg | 4% | |
| Potassium | 867.8mg | 18% | |
| Total Carbs | 11g | 4% | |
| Sugars | 9.23g | 37% | |
| Dietary Fiber | 1.01g | 4% | |
| Protein | 23.91g | 48% | |
| Vitamin C | 52.9mg | 88% | |
| Vitamin A | 0.4mg | 12% | |
| Iron | 8.6mg | 48% | |
| Calcium | 41.2mg | 4% | |
| Amount Per 100 g | |||
| Calories | 73.2 Kcal (306 kJ) | ||
| Calories from fat | 36.58 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.06g | 23% | |
|---|---|---|---|
| Cholesterol | 19.37mg | 23% | |
| Sodium | 26.82mg | 4% | |
| Potassium | 239.12mg | 18% | |
| Total Carbs | 3.03g | 4% | |
| Sugars | 2.54g | 37% | |
| Dietary Fiber | 0.28g | 4% | |
| Protein | 6.59g | 48% | |
| Vitamin C | 14.6mg | 88% | |
| Vitamin A | 0.1mg | 12% | |
| Iron | 2.4mg | 48% | |
| Calcium | 11.3mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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