Amount Per 1 Serving | |||
Calories | 312.36 Kcal (1308 kJ) | ||
Calories from fat | 157.77 Kcal | ||
% Daily Value* | |||
Total Fat | 17.53g | 27% | |
---|---|---|---|
Cholesterol | 69.96mg | 23% | |
Sodium | 596.72mg | 25% | |
Potassium | 742.15mg | 16% | |
Total Carbs | 17.05g | 6% | |
Sugars | 6.32g | 25% | |
Dietary Fiber | 2.84g | 11% | |
Protein | 23.04g | 46% | |
Vitamin C | 29.3mg | 49% | |
Iron | 21.9mg | 122% | |
Calcium | 193.4mg | 19% |
Amount Per 100 g | |||
Calories | 87.88 Kcal (368 kJ) | ||
Calories from fat | 44.39 Kcal | ||
% Daily Value* | |||
Total Fat | 4.93g | 27% | |
---|---|---|---|
Cholesterol | 19.68mg | 23% | |
Sodium | 167.88mg | 25% | |
Potassium | 208.8mg | 16% | |
Total Carbs | 4.8g | 6% | |
Sugars | 1.78g | 25% | |
Dietary Fiber | 0.8g | 11% | |
Protein | 6.48g | 46% | |
Vitamin C | 8.2mg | 49% | |
Iron | 6.2mg | 122% | |
Calcium | 54.4mg | 19% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.