Marinated Mushroom and Artichoke Salad Recipe

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Marinated Mushroom and Artichoke Salad
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Ingredients:

Directions:

  1. Cook mushrooms in boiling water 2 minutes. Drain and plunge into ice water; drain. Place mushrooms in a bowl. Add remaining 7 ingredients, tossing to coat. Cover and chill 8 hours.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 20.51 Kcal (86 kJ)
Calories from fat 11.43 Kcal
% Daily Value*
Total Fat 1.27g 2%
Sodium 115.3mg 5%
Potassium 39.31mg 1%
Total Carbs 2.2g 1%
Sugars 1.08g 4%
Dietary Fiber 0.57g 2%
Protein 0.35g 1%
Vitamin C 1.8mg 3%
Iron 0.1mg 1%
Calcium 4mg 0%
Amount Per 100 g
Calories 87.6 Kcal (367 kJ)
Calories from fat 48.8 Kcal
% Daily Value*
Total Fat 5.42g 2%
Sodium 492.35mg 5%
Potassium 167.85mg 1%
Total Carbs 9.39g 1%
Sugars 4.59g 4%
Dietary Fiber 2.44g 2%
Protein 1.49g 1%
Vitamin C 7.6mg 3%
Iron 0.6mg 1%
Calcium 17mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.4
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

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