Spinach Salad with Mushrooms and Bacon Recipe

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Spinach Salad with Mushrooms and Bacon
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Ingredients:

Directions:

  1. In a skillet, cook bacon until crisp, about 10 minutes. Drain on paper towels and let cool, then crumble.
  2. Cut mushrooms into strips and toss gently with olive oil, salt, pepper, thyme and rosemary. Warm a large skillet over medium-high heat. Cook mushrooms, stirring often, until tender and water has drained out, about 8 minutes. Remove from skillet to a bowl and let cool.
  3. Whisk together vinegar, mustard, salt and pepper. Slowly drizzle in olive oil, whisking constantly. In a large salad bowl, toss spinach, onion and mushrooms gently with dressing. Sprinkle bacon on top and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2075.92 Kcal (8691 kJ)
Calories from fat 1866.87 Kcal
% Daily Value*
Total Fat 207.43g 319%
Cholesterol 110.88mg 37%
Sodium 1341.7mg 56%
Potassium 1671.05mg 36%
Total Carbs 28.63g 10%
Sugars 11.66g 47%
Dietary Fiber 6.76g 27%
Protein 29.17g 58%
Vitamin C 64mg 107%
Iron 7.3mg 41%
Calcium 263.2mg 26%
Amount Per 100 g
Calories 309.63 Kcal (1296 kJ)
Calories from fat 278.45 Kcal
% Daily Value*
Total Fat 30.94g 319%
Cholesterol 16.54mg 37%
Sodium 200.12mg 56%
Potassium 249.24mg 36%
Total Carbs 4.27g 10%
Sugars 1.74g 47%
Dietary Fiber 1.01g 27%
Protein 4.35g 58%
Vitamin C 9.5mg 107%
Iron 1.1mg 41%
Calcium 39.3mg 26%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 58
    Points
  • 59
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium,
  • High in Total Fat

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