Mushrooms Epicure Recipe

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Mushrooms Epicure
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Ingredients:

  • 2 medium green peppers
  • 1/2 cup butter
  • 1/2 cup brown sugar
  • 3/4 cup mellow red table wine

Directions:

  1. Wash mushrooms and unless very small cut in half.
  2. Wash and seed peppers and cut into approximately 1 squares.
  3. Peel and chop onion.
  4. Melt butter in large saucepan and saute onion until transparent.
  5. Prepare sauce. Mix together mustard, brown sugar and Worcestshire sauce.
  6. Until you have a perfectly smooth paste. Add the wine. Season with lots of fresh ground pepper and a little seasoned salt. Mix well.
  7. When onions are clear, add the mushrooms and peppers to the pan. Saute a few minutes, stirring often.
  8. As the mushrooms begin to brown and reduce in size, add the wine sauce.
  9. Simmer over a medium flame until sauce is much reduced and thickened.
  10. Serve as a side dish with just about anything.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 244.97 Kcal (1026 kJ)
Calories from fat 139.7 Kcal
% Daily Value*
Total Fat 15.52g 24%
Cholesterol 40.67mg 14%
Sodium 125.24mg 5%
Potassium 417.7mg 9%
Total Carbs 25.19g 8%
Sugars 21.44g 86%
Dietary Fiber 2.07g 8%
Protein 3.24g 6%
Vitamin C 35.4mg 59%
Vitamin A 0.2mg 6%
Iron 1.3mg 7%
Calcium 39.2mg 4%
Amount Per 100 g
Calories 134.97 Kcal (565 kJ)
Calories from fat 76.97 Kcal
% Daily Value*
Total Fat 8.55g 24%
Cholesterol 22.41mg 14%
Sodium 69mg 5%
Potassium 230.13mg 9%
Total Carbs 13.88g 8%
Sugars 11.81g 86%
Dietary Fiber 1.14g 8%
Protein 1.78g 6%
Vitamin C 19.5mg 59%
Vitamin A 0.1mg 6%
Iron 0.7mg 7%
Calcium 21.6mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.8
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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