Marinated Chicken and Chickpea Salad Recipe

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Marinated Chicken and Chickpea Salad
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Ingredients:

Directions:

  1. Combine first 10 ingredients; toss well. Cover and chill at least 1 hour. Serve over arugula.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 272.71 Kcal (1142 kJ)
Calories from fat 166.91 Kcal
% Daily Value*
Total Fat 18.55g 29%
Cholesterol 33.91mg 11%
Sodium 523.14mg 22%
Potassium 310.55mg 7%
Total Carbs 14.58g 5%
Sugars 1.03g 4%
Dietary Fiber 1g 4%
Protein 13.21g 26%
Vitamin C 6.4mg 11%
Vitamin A 0.1mg 4%
Iron 15.9mg 89%
Calcium 40mg 4%
Amount Per 100 g
Calories 249.27 Kcal (1044 kJ)
Calories from fat 152.56 Kcal
% Daily Value*
Total Fat 16.95g 29%
Cholesterol 31mg 11%
Sodium 478.17mg 22%
Potassium 283.85mg 7%
Total Carbs 13.32g 5%
Sugars 0.94g 4%
Dietary Fiber 0.91g 4%
Protein 12.07g 26%
Vitamin C 5.8mg 11%
Vitamin A 0.1mg 4%
Iron 14.6mg 89%
Calcium 36.6mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.8
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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