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Marinated Crab Claws (Emeril Lagasse) Recipe

Marinated Crab Claws (Emeril Lagasse) Recipe

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Ingredients:

Serving

1/2 cup extra-virgin olive oil
2 tbsp red wine vinegar
1 tbsp lemon juice
1/4 cup chopped green onions
2 tbsp minced shallots
2 tbsp minced celery
2 tbsp chopped fresh parsley
1 tbsp chopped fresh basil
2 tsp minced garlic
2 tsp worcestershire sauce
1 tsp chopped fresh oregano
1/4 cup pimento-stuffed green olives, sliced thinly
1 tsp salt
1/2 tsp ground black pepper
1/2 tsp hot pepper sauce
1 lb cooked blue crab claws , outer shells removed from claw meat

Directions:

In a large, glass bowl, combine all the ingredients except the crab claws and whisk to mix well. Add the crab claws and toss to coat. Cover and refrigerate at least 6 hours or overnight.
Serve chilled.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	238.14 Kcal (997 kJ)
Calories from fat	191.11 Kcal
		% Daily Value*
Total Fat	21.23g	33%
Cholesterol	30.23mg	10%
Sodium	774.75mg	32%
Potassium	63.68mg	1%
Total Carbs	2.39g	1%
Sugars	0.86g	3%
Dietary Fiber	0.69g	3%
Protein	10.22g	20%
Vitamin C	4.4mg	7%
Iron	0.3mg	2%
Calcium	19.4mg	2%

Amount Per 100 g
Calories	186.43 Kcal (781 kJ)
Calories from fat	149.61 Kcal
		% Daily Value*
Total Fat	16.62g	33%
Cholesterol	23.67mg	10%
Sodium	606.52mg	32%
Potassium	49.86mg	1%
Total Carbs	1.87g	1%
Sugars	0.68g	3%
Dietary Fiber	0.54g	3%
Protein	8g	20%
Vitamin C	3.4mg	7%
Iron	0.3mg	2%
Calcium	15.2mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

6.4

Points
7

PointsPlus

Good Points

saturated fat free

Bad Points

High in Sodium

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