Yellow Split Pea Soup Recipe

Posted by
Rate It!
Yellow Split Pea Soup
Add your photo!



  1. Put the onion in a large non stick saucepan over medium low heat.
  2. Cook for about 5 minutes, stirring constantly, until the onion is wilted and translucent.
  3. Add the garlic, stir and continue to cook for 1 minute.
  4. Stir in the split peas, then the seasonings, hot sauce and the broth.
  5. Raise the heat to medium and bring to a boil.
  6. Reduce the heat to low, cover, and simmer for about 1 hour, until the soup is fairly thick.
  7. Remove the cover and stir well before serving.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 172.81 Kcal (724 kJ)
Calories from fat 42.08 Kcal
% Daily Value*
Total Fat 4.68g 7%
Cholesterol 4.54mg 2%
Sodium 1140.46mg 48%
Potassium 293.13mg 6%
Total Carbs 24.9g 8%
Sugars 1.5g 6%
Dietary Fiber 2.48g 10%
Protein 8.95g 18%
Vitamin C 4mg 7%
Iron 1.8mg 10%
Calcium 77.2mg 8%
Amount Per 100 g
Calories 49.05 Kcal (205 kJ)
Calories from fat 11.94 Kcal
% Daily Value*
Total Fat 1.33g 7%
Cholesterol 1.29mg 2%
Sodium 323.69mg 48%
Potassium 83.2mg 6%
Total Carbs 7.07g 8%
Sugars 0.42g 6%
Dietary Fiber 0.7g 10%
Protein 2.54g 18%
Vitamin C 1.1mg 7%
Iron 0.5mg 10%
Calcium 21.9mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 3.4
  • 5

Good Points

  • low fat,
  • saturated fat free,
  • cholesterol free,
  • sugar free

Bad Points

  • High in Sodium

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top