Homemade Ketchup Recipe

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Homemade Ketchup
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  1. Place all of the ingredients except the olive oil in a food processor and process until smooth.
  2. Heat a small pan over medium heat.
  3. Add in olive oil and heat.
  4. Add in remaining ingredients and stir well.
  5. Continue to cook on medium heat until sauce has thickened to consistency of ketchup and reduced by half.
  6. Remove from heat and chill.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 61.51 Kcal (258 kJ)
Calories from fat 21.15 Kcal
% Daily Value*
Total Fat 2.35g 4%
Sodium 441.55mg 18%
Potassium 177.49mg 4%
Total Carbs 9.91g 3%
Sugars 8.04g 32%
Dietary Fiber 0.86g 3%
Protein 0.7g 1%
Vitamin C 9mg 15%
Iron 0.2mg 1%
Calcium 14.9mg 1%
Amount Per 100 g
Calories 72.39 Kcal (303 kJ)
Calories from fat 24.89 Kcal
% Daily Value*
Total Fat 2.77g 4%
Sodium 519.65mg 18%
Potassium 208.89mg 4%
Total Carbs 11.66g 3%
Sugars 9.46g 32%
Dietary Fiber 1.02g 3%
Protein 0.83g 1%
Vitamin C 10.6mg 15%
Iron 0.2mg 1%
Calcium 17.6mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.3
  • 2

Good Points

  • low fat,
  • saturated fat free,
  • cholesterol free

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