Mango Tango Chicken Salad Recipe

Posted by
Rate It!
Mango Tango Chicken Salad
Add your photo!
Count
Calories

Ingredients:

Directions:

  1. Combine the first 6 ingredients in a large bowl. Combine chutney and next 6 ingredients (chutney through pepper) in a small bowl, and stir chutney mixture into chicken mixture. Arrange papaya slices on each of 5 plates, and top with chicken salad.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 432.91 Kcal (1813 kJ)
Calories from fat 83.18 Kcal
% Daily Value*
Total Fat 9.24g 14%
Cholesterol 138.63mg 46%
Sodium 1257.12mg 52%
Potassium 692.79mg 15%
Total Carbs 47.69g 16%
Sugars 31.75g 127%
Dietary Fiber 7.81g 31%
Protein 47.59g 95%
Vitamin C 201.3mg 335%
Iron 2.8mg 16%
Calcium 77.8mg 8%
Amount Per 100 g
Calories 78.54 Kcal (329 kJ)
Calories from fat 15.09 Kcal
% Daily Value*
Total Fat 1.68g 14%
Cholesterol 25.15mg 46%
Sodium 228.07mg 52%
Potassium 125.69mg 15%
Total Carbs 8.65g 16%
Sugars 5.76g 127%
Dietary Fiber 1.42g 31%
Protein 8.63g 95%
Vitamin C 36.5mg 335%
Iron 0.5mg 16%
Calcium 14.1mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 8.6
    Points
  • 11
    PointsPlus

Good Points

  • low fat,
  • saturated fat free

Bad Points

  • High in Sodium

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top