Couscous Chicken Salad Recipe

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Couscous Chicken Salad
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Ingredients:

Directions:

  1. Cook couscous according to package directions.
  2. Uncover; cool 20 minutes.
  3. In a large bowl, combine couscous and remaining salad ingredients; toss gently.
  4. Combine dressing ingredients.
  5. Shake well.
  6. Pour over salad; toss gently.
  7. Cover.
  8. Let stand at least 1- 2 hours to blend flavors.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 465.81 Kcal (1950 kJ)
Calories from fat 252.71 Kcal
% Daily Value*
Total Fat 28.08g 43%
Cholesterol 33.91mg 11%
Sodium 807.23mg 34%
Potassium 441.52mg 9%
Total Carbs 37.78g 13%
Sugars 2.96g 12%
Dietary Fiber 2.82g 11%
Protein 17.02g 34%
Vitamin C 33.7mg 56%
Vitamin A 0.1mg 4%
Iron 1.4mg 8%
Calcium 43.4mg 4%
Amount Per 100 g
Calories 228.96 Kcal (959 kJ)
Calories from fat 124.21 Kcal
% Daily Value*
Total Fat 13.8g 43%
Cholesterol 16.67mg 11%
Sodium 396.78mg 34%
Potassium 217.02mg 9%
Total Carbs 18.57g 13%
Sugars 1.45g 12%
Dietary Fiber 1.39g 11%
Protein 8.37g 34%
Vitamin C 16.5mg 56%
Vitamin A 0.1mg 4%
Iron 0.7mg 8%
Calcium 21.3mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.1
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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