Mango Shrimp Kebabs Recipe

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Mango Shrimp Kebabs
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Ingredients:

Directions:

  1. Preheat grill to medium-high heat.
  2. Sprinkle shrimp evenly with salt and pepper. Thread shrimp, bell pepper, mango, and onion pieces alternately onto each of 8 (12-inch) skewers. Place skewers on grill rack coated with cooking spray; grill 2 minutes on each side or until shrimp are done. Squeeze juice from lime wedges over kebabs.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 655.89 Kcal (2746 kJ)
Calories from fat 290.83 Kcal
% Daily Value*
Total Fat 32.31g 50%
Cholesterol 98.64mg 33%
Sodium 2239.78mg 93%
Potassium 547.58mg 12%
Total Carbs 81.09g 27%
Sugars 27.11g 108%
Dietary Fiber 7.17g 29%
Protein 15.8g 32%
Vitamin C 130.6mg 218%
Vitamin A 1.5mg 49%
Iron 27.2mg 151%
Calcium 86.3mg 9%
Amount Per 100 g
Calories 141.39 Kcal (592 kJ)
Calories from fat 62.69 Kcal
% Daily Value*
Total Fat 6.97g 50%
Cholesterol 21.26mg 33%
Sodium 482.83mg 93%
Potassium 118.04mg 12%
Total Carbs 17.48g 27%
Sugars 5.84g 108%
Dietary Fiber 1.55g 29%
Protein 3.41g 32%
Vitamin C 28.2mg 218%
Vitamin A 0.3mg 49%
Iron 5.9mg 151%
Calcium 18.6mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 15
    Points
  • 18
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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