Italian Herbed Shrimp Kebabs Recipe

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Italian Herbed Shrimp Kebabs
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Ingredients:

Directions:

  1. Prepare grill to medium-high heat.
  2. Place first 6 ingredients in a blender or small food processor; add 2 teaspoons oil. Process until smooth. Transfer basil mixture to a medium bowl. Add shrimp to bowl; toss well to coat. Let stand at room temperature 15 minutes.
  3. Thread 6 shrimp and 5 zucchini slices alternately onto each of 4 (12-inch) skewers. Drizzle kebabs evenly with remaining 2 teaspoons oil. Place kebabs on grill rack coated with cooking spray; grill 3 minutes on each side or until done. Sprinkle evenly with salt and pepper.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 534.35 Kcal (2237 kJ)
Calories from fat 291.44 Kcal
% Daily Value*
Total Fat 32.38g 50%
Cholesterol 98.64mg 33%
Sodium 2237.98mg 93%
Potassium 196.28mg 4%
Total Carbs 48.88g 16%
Sugars 0.3g 1%
Dietary Fiber 1.95g 8%
Protein 13.9g 28%
Vitamin C 9.7mg 16%
Iron 2mg 11%
Calcium 59.9mg 6%
Amount Per 100 g
Calories 260.29 Kcal (1090 kJ)
Calories from fat 141.97 Kcal
% Daily Value*
Total Fat 15.77g 50%
Cholesterol 48.05mg 33%
Sodium 1090.17mg 93%
Potassium 95.61mg 4%
Total Carbs 23.81g 16%
Sugars 0.14g 1%
Dietary Fiber 0.95g 8%
Protein 6.77g 28%
Vitamin C 4.7mg 16%
Iron 1mg 11%
Calcium 29.2mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13
    Points
  • 15
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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