Refreshing Sweet Potato Salad Recipe

Posted by
Rate It!
Refreshing Sweet Potato Salad
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Preheat the oven to 400°F.
  2. Wash and pierce the potatoes all over, and bake in the oven for 40 minutes, or until tender.
  3. Mix the cilantro, lime juice, yogurt, honey/agave nectar, salt, and pepper in a small bowl. Chill.
  4. When potatoes are done and cool enough to handle, peel them and cut into cubes.
  5. In a large bowl, combine potatoes with bell pepper, celery, onion, and serrano pepper, then drizzle the chilled dressing on top. Mix well, chill, and then serve.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 181.14 Kcal (758 kJ)
Calories from fat 11.06 Kcal
% Daily Value*
Total Fat 1.23g 2%
Cholesterol 5.31mg 2%
Sodium 322.78mg 13%
Potassium 702.6mg 15%
Total Carbs 38.87g 13%
Sugars 12.79g 51%
Dietary Fiber 5.92g 24%
Protein 4.76g 10%
Vitamin C 28.2mg 47%
Vitamin A 2mg 67%
Iron 10mg 56%
Calcium 114.2mg 11%
Amount Per 100 g
Calories 67.17 Kcal (281 kJ)
Calories from fat 4.1 Kcal
% Daily Value*
Total Fat 0.46g 2%
Cholesterol 1.97mg 2%
Sodium 119.7mg 13%
Potassium 260.56mg 15%
Total Carbs 14.41g 13%
Sugars 4.74g 51%
Dietary Fiber 2.19g 24%
Protein 1.76g 10%
Vitamin C 10.5mg 47%
Vitamin A 0.7mg 67%
Iron 3.7mg 56%
Calcium 42.4mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 2.9
    Points
  • 4
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • low sodium,
  • cholesterol free

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top