Mango Orange Cooler Recipe

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Mango Orange Cooler
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Ingredients:

  • 1 1/2 cups mango pulp
  • 2 cups orange juice
  • 2 tbsp sugar

Directions:

  1. Blend all.
  2. Serve over crushed ice.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 108.49 Kcal (454 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 1.94mg 0%
Potassium 352.03mg 7%
Total Carbs 25.68g 9%
Sugars 22.5g 90%
Dietary Fiber 1.24g 5%
Protein 1.86g 4%
Vitamin C 84.3mg 140%
Calcium 20.5mg 2%
Amount Per 100 g
Calories 57.13 Kcal (239 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 1.02mg 0%
Potassium 185.4mg 7%
Total Carbs 13.53g 9%
Sugars 11.85g 90%
Dietary Fiber 0.65g 5%
Protein 0.98g 4%
Vitamin C 44.4mg 140%
Calcium 10.8mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.9
    Points
  • 3
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free

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