Mango Delight Gelatin Mold Recipe

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Mango Delight Gelatin Mold
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Ingredients
6
Count
Nutrition
181
Calories
Total time
35
Minutes
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Ingredients:

Directions:

  1. Cut the mangoes into large chunks; place in a food processor. Cover and process until smooth; transfer to a large bowl. Stir in milk and sugar; set aside.
  2. Place orange juice in a small saucepan; sprinkle gelatin over juice. Let stand for 2 minutes. Heat over low heat, stirring until gelatin is completely dissolved. Stir into mango mixture. Fold in whipped topping.
  3. Transfer to an 8-cup mold coated with cooking spray. Cover and refrigerate for 2 hours or until firm. Just before serving, unmold onto a serving platter. Yield: 10 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 180.74 Kcal (757 kJ)
Calories from fat 18.14 Kcal
% Daily Value*
Total Fat 2.02g 3%
Cholesterol 7.31mg 2%
Sodium 28.82mg 1%
Potassium 408.38mg 9%
Total Carbs 39.2g 13%
Sugars 34.32g 137%
Dietary Fiber 3.36g 13%
Protein 3.69g 7%
Vitamin C 73.4mg 122%
Calcium 87.1mg 9%
Amount Per 100 g
Calories 79.62 Kcal (333 kJ)
Calories from fat 7.99 Kcal
% Daily Value*
Total Fat 0.89g 3%
Cholesterol 3.22mg 2%
Sodium 12.7mg 1%
Potassium 179.9mg 9%
Total Carbs 17.27g 13%
Sugars 15.12g 137%
Dietary Fiber 1.48g 13%
Protein 1.63g 7%
Vitamin C 32.3mg 122%
Calcium 38.4mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.1
    Points
  • 5
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • very low sodium,
  • low cholesterol

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