Amount Per 1 Serving
Calories	209.32 Kcal (876 kJ)
Calories from fat	4.15 Kcal
		% Daily Value*
Total Fat	0.46g	1%
Cholesterol	6.89mg	2%
Sodium	111.72mg	5%
Potassium	688.81mg	15%
Total Carbs	42.32g	14%
Sugars	40.46g	162%
Dietary Fiber	3.43g	14%
Protein	9.49g	19%
Vitamin C	60.6mg	101%
Calcium	337.2mg	34%

Amount Per 100 g
Calories	48.4 Kcal (203 kJ)
Calories from fat	0.96 Kcal
		% Daily Value*
Total Fat	0.11g	1%
Cholesterol	1.59mg	2%
Sodium	25.83mg	5%
Potassium	159.28mg	15%
Total Carbs	9.79g	14%
Sugars	9.36g	162%
Dietary Fiber	0.79g	14%
Protein	2.2g	19%
Vitamin C	14mg	101%
Calcium	78mg	34%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

3.5

Points
5

PointsPlus

Good Points

fat free,
saturated fat free,
very low sodium,
cholesterol free

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