Orange Cooler in Shell Recipe

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Orange Cooler in Shell
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Ingredients:

  • 30 ml rum
  • 2 tsp curacao
  • 2 tsp lime juice
  • 1 1/2 tsp sugar syrup
  • 1 large orange

Directions:

  1. Slice off the top 1/3 of the orange and cut out the fruit. Leave 45ml juice remaining in the orange. Shake all ingredients including the orange juice weill with some craked ice.
  2. Strain in to the orange shell and serve with a straw.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 207.66 Kcal (869 kJ)
Calories from fat 0.67 Kcal
% Daily Value*
Total Fat 0.07g 0%
Sodium 21.64mg 1%
Potassium 353.74mg 8%
Total Carbs 32.02g 11%
Sugars 23.33g 93%
Dietary Fiber 3.9g 16%
Protein 1.99g 4%
Vitamin C 100.6mg 168%
Iron 0.1mg 0%
Calcium 76.4mg 8%
Amount Per 100 g
Calories 86.64 Kcal (363 kJ)
Calories from fat 0.28 Kcal
% Daily Value*
Total Fat 0.03g 0%
Sodium 9.03mg 1%
Potassium 147.58mg 8%
Total Carbs 13.36g 11%
Sugars 9.73g 93%
Dietary Fiber 1.63g 16%
Protein 0.83g 4%
Vitamin C 42mg 168%
Calcium 31.9mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.4
    Points
  • 3
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

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