Mango-Grape-Banana Ice Cream Recipe

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Mango-Grape-Banana Ice Cream
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Ingredients:

Directions:

  1. In a food processor, combine all ingredients. Process until very smooth, about 2 to 3 minutes. You might need to stop and scrape the sides of the bowl once or twice to ensure all the fruit is processed. Serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 135.74 Kcal (568 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 34.85mg 1%
Potassium 437.05mg 9%
Total Carbs 34.35g 11%
Sugars 27.15g 109%
Dietary Fiber 3.57g 14%
Protein 2.05g 4%
Vitamin C 49.4mg 82%
Calcium 19.7mg 2%
Amount Per 100 g
Calories 66.24 Kcal (277 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 17.01mg 1%
Potassium 213.28mg 9%
Total Carbs 16.76g 11%
Sugars 13.25g 109%
Dietary Fiber 1.74g 14%
Protein 1g 4%
Vitamin C 24.1mg 82%
Calcium 9.6mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2
    Points
  • 4
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

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