Easy & Healthy Banana Ice Cream Recipe

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Easy & Healthy Banana  Ice Cream
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Ingredients:

  • 4 bananas, sliced into 1/2-inch pieces
  • 1/4 cup milk
  • 1 tsp vanilla

Directions:

  1. Slice bananas and arrange in one layer onto a parchment or wax paper lined cookie sheet. Freeze for 2 hours.
  2. Into a 5-quart capacity food processor, using the chopping blade, place banana slices. Pulse for a few seconds at a time until a course crumb texture is reached.
  3. Add milk and vanilla. Continue processing, occasionally scraping the sides of the processor bowl with a rubber spatula, until mixture reaches a creamy, smooth soft-serve consistency.
  4. With a spatula, turn ice cream into a freezer container. Cover and freeze for 2-4 hours or until desired texture is reached.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 75.5 Kcal (316 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Cholesterol 0.2mg 0%
Sodium 5.14mg 0%
Potassium 298.59mg 6%
Total Carbs 18.69g 6%
Sugars 10.04g 40%
Dietary Fiber 2.36g 9%
Protein 1.09g 2%
Vitamin C 7.1mg 12%
Calcium 16.5mg 2%
Amount Per 100 g
Calories 84.29 Kcal (353 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Cholesterol 0.23mg 0%
Sodium 5.74mg 0%
Potassium 333.34mg 6%
Total Carbs 20.87g 6%
Sugars 11.21g 40%
Dietary Fiber 2.63g 9%
Protein 1.22g 2%
Vitamin C 7.9mg 12%
Calcium 18.4mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1
    Points
  • 2
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free,
  • good source of fiber

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