Directions:
- Place the frozen bananas and sugar in a processor. process until it starts to pulverise.
- Start adding the milk and process until smooth and ice cream like.
- Serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 181.21 Kcal (759 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Cholesterol | 0.41mg | 0% | |
| Sodium | 10.38mg | 0% | |
| Potassium | 628.65mg | 13% | |
| Total Carbs | 46.02g | 15% | |
| Sugars | 27.55g | 110% | |
| Dietary Fiber | 5g | 20% | |
| Protein | 2.28g | 5% | |
| Vitamin C | 15mg | 25% | |
| Calcium | 33.3mg | 3% | |
| Amount Per 100 g | |||
| Calories | 93.53 Kcal (392 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Cholesterol | 0.21mg | 0% | |
| Sodium | 5.35mg | 0% | |
| Potassium | 324.46mg | 13% | |
| Total Carbs | 23.75g | 15% | |
| Sugars | 14.22g | 110% | |
| Dietary Fiber | 2.58g | 20% | |
| Protein | 1.18g | 5% | |
| Vitamin C | 7.7mg | 25% | |
| Calcium | 17.2mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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