Banana Ice Cream (Weight Watchers) Recipe

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Banana Ice Cream (Weight Watchers)
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Ingredients:

Directions:

  1. In an ice cream maker combine evaporated skim milk, egg substitute, bananas, vanilla, and sugar substitute.
  2. Add low-fat milk to bring to fill line (adding more milk if necessary).
  3. Process and freeze according to manufacturer's directions.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 117.19 Kcal (491 kJ)
Calories from fat 10.02 Kcal
% Daily Value*
Total Fat 1.11g 2%
Cholesterol 43.94mg 15%
Sodium 101.8mg 4%
Potassium 367.13mg 8%
Total Carbs 19.95g 7%
Sugars 12.29g 49%
Dietary Fiber 1.78g 7%
Protein 6.99g 14%
Vitamin C 5.8mg 10%
Iron 0.2mg 1%
Calcium 125.4mg 13%
Amount Per 100 g
Calories 91.39 Kcal (383 kJ)
Calories from fat 7.82 Kcal
% Daily Value*
Total Fat 0.87g 2%
Cholesterol 34.27mg 15%
Sodium 79.39mg 4%
Potassium 286.31mg 8%
Total Carbs 15.55g 7%
Sugars 9.58g 49%
Dietary Fiber 1.39g 7%
Protein 5.45g 14%
Vitamin C 4.5mg 10%
Iron 0.2mg 1%
Calcium 97.8mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.1
    Points
  • 3
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium

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