Directions:
- Blend all in a food processor, adding more o.j. if you like, till smooth. This would also be great with some superfood (i.e. flaxseeds or ground nuts) sprinkled on top.
- Enjoy!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 23.73 Kcal (99 kJ) | ||
| Calories from fat | 0.52 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.06g | 0% | |
|---|---|---|---|
| Sodium | 0.48mg | 0% | |
| Potassium | 90.3mg | 2% | |
| Total Carbs | 5.91g | 2% | |
| Sugars | 4.2g | 17% | |
| Dietary Fiber | 0.75g | 3% | |
| Protein | 0.36g | 1% | |
| Vitamin C | 14.7mg | 24% | |
| Calcium | 4.7mg | 0% | |
| Amount Per 100 g | |||
| Calories | 65.18 Kcal (273 kJ) | ||
| Calories from fat | 1.42 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.16g | 0% | |
|---|---|---|---|
| Sodium | 1.32mg | 0% | |
| Potassium | 248.06mg | 2% | |
| Total Carbs | 16.22g | 2% | |
| Sugars | 11.55g | 17% | |
| Dietary Fiber | 2.05g | 3% | |
| Protein | 1g | 1% | |
| Vitamin C | 40.3mg | 24% | |
| Calcium | 13mg | 0% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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