Directions:
- Stir together first 10 ingredients and, if desired, jicama. Cover and chill until ready to serve.
- *1 cup diced fresh pineapple may be substituted.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 418.59 Kcal (1753 kJ) | ||
| Calories from fat | 12.8 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.42g | 2% | |
|---|---|---|---|
| Sodium | 1175.36mg | 49% | |
| Potassium | 1203.93mg | 26% | |
| Total Carbs | 99.14g | 33% | |
| Sugars | 72.02g | 288% | |
| Dietary Fiber | 15.01g | 60% | |
| Protein | 10.23g | 20% | |
| Vitamin C | 220.7mg | 368% | |
| Vitamin A | 1.5mg | 49% | |
| Iron | 27.1mg | 150% | |
| Calcium | 91.3mg | 9% | |
| Amount Per 100 g | |||
| Calories | 71.7 Kcal (300 kJ) | ||
| Calories from fat | 2.19 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.24g | 2% | |
|---|---|---|---|
| Sodium | 201.32mg | 49% | |
| Potassium | 206.21mg | 26% | |
| Total Carbs | 16.98g | 33% | |
| Sugars | 12.34g | 288% | |
| Dietary Fiber | 2.57g | 60% | |
| Protein | 1.75g | 20% | |
| Vitamin C | 37.8mg | 368% | |
| Vitamin A | 0.3mg | 49% | |
| Iron | 4.6mg | 150% | |
| Calcium | 15.6mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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