Mackie's Asian Coleslaw Recipe

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Mackie's Asian Coleslaw
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Ingredients:

Directions:

  1. Mix dressing ingredients together.
  2. Refrigerate 1 hour.
  3. Put cole slaw, onions, almonds and crushed Ramen noodles in large bowl.
  4. Pour dressing over and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 172.05 Kcal (720 kJ)
Calories from fat 131.94 Kcal
% Daily Value*
Total Fat 14.66g 23%
Sodium 291.68mg 12%
Potassium 79.68mg 2%
Total Carbs 9.12g 3%
Sugars 2.31g 9%
Dietary Fiber 1.22g 5%
Protein 2.75g 6%
Vitamin C 0.5mg 1%
Iron 0.9mg 5%
Calcium 39.9mg 4%
Amount Per 100 g
Calories 468.05 Kcal (1960 kJ)
Calories from fat 358.93 Kcal
% Daily Value*
Total Fat 39.88g 23%
Sodium 793.5mg 12%
Potassium 216.76mg 2%
Total Carbs 24.8g 3%
Sugars 6.29g 9%
Dietary Fiber 3.33g 5%
Protein 7.48g 6%
Vitamin C 1.5mg 1%
Iron 2.4mg 5%
Calcium 108.6mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.4
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • good source of fiber

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