Amount Per 1 Serving
Calories	172.05 Kcal (720 kJ)
Calories from fat	131.94 Kcal
		% Daily Value*
Total Fat	14.66g	23%
Sodium	291.68mg	12%
Potassium	79.68mg	2%
Total Carbs	9.12g	3%
Sugars	2.31g	9%
Dietary Fiber	1.22g	5%
Protein	2.75g	6%
Vitamin C	0.5mg	1%
Iron	0.9mg	5%
Calcium	39.9mg	4%

Amount Per 100 g
Calories	468.05 Kcal (1960 kJ)
Calories from fat	358.93 Kcal
		% Daily Value*
Total Fat	39.88g	23%
Sodium	793.5mg	12%
Potassium	216.76mg	2%
Total Carbs	24.8g	3%
Sugars	6.29g	9%
Dietary Fiber	3.33g	5%
Protein	7.48g	6%
Vitamin C	1.5mg	1%
Iron	2.4mg	5%
Calcium	108.6mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

4.4

Points
5

PointsPlus

Good Points

saturated fat free,
cholesterol free,
good source of fiber

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