Directions:
- In food processor, pulse cauliflower until it resembles couscous. Add cauliflower to a mixing bowl with peppers, herbs, and pumpkin seeds; drizzle in olive oil and lemon juice and season to taste with sea salt and freshly grated black pepper.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 82.51 Kcal (345 kJ) | ||
| Calories from fat | 54.05 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.01g | 9% | |
|---|---|---|---|
| Sodium | 95.38mg | 4% | |
| Potassium | 287.61mg | 6% | |
| Total Carbs | 6.15g | 2% | |
| Sugars | 2.26g | 9% | |
| Dietary Fiber | 2.32g | 9% | |
| Protein | 2.59g | 5% | |
| Vitamin C | 54.1mg | 90% | |
| Iron | 0.4mg | 2% | |
| Calcium | 34.2mg | 3% | |
| Amount Per 100 g | |||
| Calories | 77.6 Kcal (325 kJ) | ||
| Calories from fat | 50.83 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.65g | 9% | |
|---|---|---|---|
| Sodium | 89.69mg | 4% | |
| Potassium | 270.48mg | 6% | |
| Total Carbs | 5.78g | 2% | |
| Sugars | 2.12g | 9% | |
| Dietary Fiber | 2.18g | 9% | |
| Protein | 2.44g | 5% | |
| Vitamin C | 50.9mg | 90% | |
| Iron | 0.3mg | 2% | |
| Calcium | 32.1mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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