Baked Salmon with Crumb Topping Recipe

Posted by
Rate It!
Baked Salmon with Crumb Topping
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. In a bowl, combine the bread crumbs, almonds, onion, thyme, salt and pepper; mix well. Add butter and toss lightly; set aside. Pat salmon dry. Place skin side down in a 15-in. x 10-in. x 1-in. baking pan coated with cooking spray. Spritz salmon with cooking spray; cover with crumb mixture. Bake, uncovered, at 350° for 20-25 minutes or until fish flakes easily with a fork. Yield: 8 servings.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 166.67 Kcal (698 kJ)
Calories from fat 73.26 Kcal
% Daily Value*
Total Fat 8.14g 13%
Cholesterol 25.92mg 9%
Sodium 176.82mg 7%
Potassium 248.39mg 5%
Total Carbs 12.24g 4%
Sugars 0.34g 1%
Dietary Fiber 2.14g 9%
Protein 11.16g 22%
Vitamin C 0.3mg 1%
Iron 1.2mg 7%
Calcium 19mg 2%
Amount Per 100 g
Calories 208.1 Kcal (871 kJ)
Calories from fat 91.46 Kcal
% Daily Value*
Total Fat 10.16g 13%
Cholesterol 32.36mg 9%
Sodium 220.76mg 7%
Potassium 310.12mg 5%
Total Carbs 15.28g 4%
Sugars 0.42g 1%
Dietary Fiber 2.68g 9%
Protein 13.93g 22%
Vitamin C 0.4mg 1%
Iron 1.5mg 7%
Calcium 23.7mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 3.6
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free,
  • good source of fiber

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top