Chinese Coleslaw Recipe

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Chinese Coleslaw
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Ingredients
7
Count
Nutrition
428
Calories
Total time
15
Minutes
Comments Print recipe

Ingredients:

Directions:

  1. Mix flavor packet from the Ramen Noodles with sugar, vinegar and oil.
  2. Pour over cole claw and onions.
  3. Crush Ramen Noodles and mix with almonds in a non-stick skillet.
  4. Heat until lightly toasted, stirring frequently.
  5. Combine ingredients immediately before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 427.79 Kcal (1791 kJ)
Calories from fat 319.58 Kcal
% Daily Value*
Total Fat 35.51g 55%
Cholesterol 6.05mg 2%
Sodium 310.73mg 13%
Potassium 324.62mg 7%
Total Carbs 23.54g 8%
Sugars 2.41g 10%
Dietary Fiber 4.25g 17%
Protein 7.27g 15%
Vitamin C 25.2mg 42%
Iron 2.1mg 11%
Calcium 96.2mg 10%
Amount Per 100 g
Calories 313.21 Kcal (1311 kJ)
Calories from fat 233.99 Kcal
% Daily Value*
Total Fat 26g 55%
Cholesterol 4.43mg 2%
Sodium 227.5mg 13%
Potassium 237.67mg 7%
Total Carbs 17.24g 8%
Sugars 1.76g 10%
Dietary Fiber 3.11g 17%
Protein 5.32g 15%
Vitamin C 18.5mg 42%
Iron 1.5mg 11%
Calcium 70.4mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.7
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

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