Mac 'n Beef Casserole Recipe

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Mac 'n Beef Casserole
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  1. Preheat oven to 350°F
  2. To cook pasta, bring a large pot of water to a full rolling boil.
  3. Meanwhile, place beef in a large frying pan set over medium-high heat. Drain juice from tomatoes into frying pan.
  4. Cook, stirring often with a fork to keep meat separated, until meat loses its red color.
  5. Then, stir in drained tomatoes, tomato paste, green pepper, basil, salt and pepper.
  6. Bring to a boil.
  7. Cover, reduce heat to low and simmer to develop flavor until pasta is cooked.
  8. As soon as water comes to a boil, add pasta.
  9. Boil vigorously, uncovered and stirring often, until al dente, about 10 minutes.
  10. Drain pasta well but do not rinse.
  11. Place in a large 4-quart Dutch oven or casserole dish.
  12. Stir in meat and tomato mixture.
  13. Smooth top as much as possible.
  14. Sprinkle evenly with cheese.
  15. (If not baking right away, cover and refrigerate for up to 1 day).
  16. Bake in preheated oven until casserole center is hot and top is golden, about 45 to 55 minutes. Serve with a tossed green salad.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 540.46 Kcal (2263 kJ)
Calories from fat 131.85 Kcal
% Daily Value*
Total Fat 14.65g 23%
Cholesterol 138.4mg 46%
Sodium 793.04mg 33%
Potassium 369.85mg 8%
Total Carbs 62.03g 21%
Sugars 1.29g 5%
Dietary Fiber 0.58g 2%
Protein 37.42g 75%
Vitamin C 13.7mg 23%
Iron 4mg 22%
Calcium 463.6mg 46%
Amount Per 100 g
Calories 152.51 Kcal (639 kJ)
Calories from fat 37.21 Kcal
% Daily Value*
Total Fat 4.13g 23%
Cholesterol 39.06mg 46%
Sodium 223.79mg 33%
Potassium 104.37mg 8%
Total Carbs 17.51g 21%
Sugars 0.36g 5%
Dietary Fiber 0.16g 2%
Protein 10.56g 75%
Vitamin C 3.9mg 23%
Iron 1.1mg 22%
Calcium 130.8mg 46%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.9
  • 14

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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