Calories in Usda Cheese, parmesan, shredded

1161Calories

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Nutrition Facts Usda Cheese, parmesan, shredded

Amount Per 3.5 cup
Calories 1160.98 Kcal (4861 kJ)
Calories from fat 688.37 Kcal
% Daily Value*
Total Fat 76.49g 118%
Saturated Fat 48.59g 243%
Cholesterol 201.42mg 67%
Sodium 4744.64mg 198%
Potassium 271.36mg 6%
Total Carbs 9.54g 3%
Sugars 2.52g 10%
Protein 105.92g 212%
Vitamin A 0.6mg 21%
Iron 2.4mg 14%
Calcium 3505.3mg 351%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

58%
of RDI* (1161 calories) 279.76 g
  • Cal: 58 %
  • Fat: 117.7 %
  • Carb: 3.2 %
  • Prot: 211.8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (3.5%)
  • Fat (59.6%)
  • Protein (36.9%)
Usda Cheese, parmesan, shredded Good and Bad Points
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