Sicilian Spaghetti Sauce Recipe

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Ingredients:

Serving

1/2 lb lean ground beef (90% lean)
1 small onion, chopped
1 tsp olive oil
1 garlic clove, minced
2 cans (14-1/2 oz each) italian diced tomatoes, undrained
1/4 cup golden raisins
1/4 cup dry red wine
2 tbsp tomato paste
1 tbsp sugar
1 tsp dried basil
1/2 tsp salt
1/4 tsp pepper
8 oz uncooked spaghetti
2 tbsp minced fresh parsley
2 tsp pine nuts, toasted

Directions:

In a large skillet, cook beef and onion in oil over medium heat until meat is no longer pink. Add garlic; cook 1 minute longer. Drain.
Stir in the tomatoes, raisins, wine, tomato paste, sugar, basil, salt and pepper. Bring to a boil. Reduce heat; simmer, uncovered, for 15 minutes or until heated through.
Meanwhile, cook spaghetti according to package directions. Stir parsley and pine nuts into meat sauce. Drain spaghetti; top with sauce. Yield: 4 servings.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	378.63 Kcal (1585 kJ)
Calories from fat	54.84 Kcal
		% Daily Value*
Total Fat	6.09g	9%
Cholesterol	35.15mg	12%
Sodium	340.89mg	14%
Potassium	587.64mg	13%
Total Carbs	57.82g	19%
Sugars	12.07g	48%
Dietary Fiber	3.16g	13%
Protein	20.61g	41%
Vitamin C	8.1mg	13%
Iron	3.7mg	20%
Calcium	41mg	4%

Amount Per 100 g
Calories	202.9 Kcal (850 kJ)
Calories from fat	29.39 Kcal
		% Daily Value*
Total Fat	3.27g	9%
Cholesterol	18.83mg	12%
Sodium	182.67mg	14%
Potassium	314.9mg	13%
Total Carbs	30.99g	19%
Sugars	6.47g	48%
Dietary Fiber	1.7g	13%
Protein	11.05g	41%
Vitamin C	4.3mg	13%
Iron	2mg	20%
Calcium	22mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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