Directions:
- Cook macaroni according to package directions. Meanwhile, in a large saucepan, melt butter. Stir in the flour, parsley, mustard and pepper until blended. Gradually stir in milk. Bring to a boil; cook and stir for 2 minutes or until thickened. Stir in cheese until melted.
- Drain macaroni; add to cheese sauce. Stir in the ham, asparagus and mushrooms. Transfer to a greased 2-1/2-qt. baking dish. Sprinkle with bread crumbs. Bake, uncovered, at 350° for 25-30 minutes or until bubbly. Yield: 6 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 178.47 Kcal (747 kJ) | ||
| Calories from fat | 75.4 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.38g | 13% | |
|---|---|---|---|
| Cholesterol | 16.25mg | 5% | |
| Sodium | 135.27mg | 6% | |
| Potassium | 186.55mg | 4% | |
| Total Carbs | 19.37g | 6% | |
| Sugars | 8.29g | 33% | |
| Dietary Fiber | 1.49g | 6% | |
| Protein | 6.15g | 12% | |
| Vitamin C | 1.9mg | 3% | |
| Iron | 7.9mg | 44% | |
| Calcium | 158.7mg | 16% | |
| Amount Per 100 g | |||
| Calories | 91.16 Kcal (382 kJ) | ||
| Calories from fat | 38.52 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.28g | 13% | |
|---|---|---|---|
| Cholesterol | 8.3mg | 5% | |
| Sodium | 69.09mg | 6% | |
| Potassium | 95.29mg | 4% | |
| Total Carbs | 9.9g | 6% | |
| Sugars | 4.24g | 33% | |
| Dietary Fiber | 0.76g | 6% | |
| Protein | 3.14g | 12% | |
| Vitamin C | 1mg | 3% | |
| Iron | 4mg | 44% | |
| Calcium | 81.1mg | 16% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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