Directions:
- Heat griddle or skillet to 375 F degrees.
- Grease lightly with oil.
- In medium bowl, combine pancake mix, sugar, cinnamon and water; stir just until large lumps disappear.
- Fold in strawberries.
- For each pancake, pour 1/4 cup batter onto hot griddle.
- Cook 1-1 1/2 minutes, turning when edges look cooked and bubbles begin to break on surface.
- Continue to cook 1-1 1/2 minutes or until golden brown.
- Spoon yogurt over each serving.
- If desired, garnish with additional strawberries.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 246.44 Kcal (1032 kJ) | ||
| Calories from fat | 14.49 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.61g | 2% | |
|---|---|---|---|
| Cholesterol | 1.28mg | 0% | |
| Sodium | 567.05mg | 24% | |
| Potassium | 141.59mg | 3% | |
| Total Carbs | 53.03g | 18% | |
| Sugars | 21.71g | 87% | |
| Dietary Fiber | 2.47g | 10% | |
| Protein | 5.73g | 11% | |
| Vitamin C | 17.6mg | 29% | |
| Iron | 2.5mg | 14% | |
| Calcium | 194.3mg | 19% | |
| Amount Per 100 g | |||
| Calories | 152.78 Kcal (640 kJ) | ||
| Calories from fat | 8.98 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1g | 2% | |
|---|---|---|---|
| Cholesterol | 0.79mg | 0% | |
| Sodium | 351.55mg | 24% | |
| Potassium | 87.78mg | 3% | |
| Total Carbs | 32.88g | 18% | |
| Sugars | 13.46g | 87% | |
| Dietary Fiber | 1.53g | 10% | |
| Protein | 3.55g | 11% | |
| Vitamin C | 10.9mg | 29% | |
| Iron | 1.6mg | 14% | |
| Calcium | 120.5mg | 19% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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