Low Fat Breakfast Cookies Recipe

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Ingredients:

Serving

Directions:

Preheat oven to 350 degrees F (175 degrees C). Line a baking sheet with parchment paper or a silicone mat.
Combine oats, whole wheat flour, all-purpose flour, brown sugar, wheat germ, baking powder, baking soda, and salt in a large bowl. Add banana, applesauce, egg whites, and vanilla extract; mix well. Gently fold chocolate chips and cranberries into the batter. Drop batter, about 1 tablespoon at a time, onto the prepared baking sheet.
Bake in the preheated oven until golden brown, about 12 minutes.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	419.77 Kcal (1757 kJ)
Calories from fat	79.75 Kcal
		% Daily Value*
Total Fat	8.86g	14%
Sodium	336.77mg	14%
Potassium	309.88mg	7%
Total Carbs	80.98g	27%
Sugars	31.96g	128%
Dietary Fiber	4.11g	16%
Protein	6.91g	14%
Vitamin C	2.9mg	5%
Iron	2.6mg	14%
Calcium	56.3mg	6%

Amount Per 100 g
Calories	324.81 Kcal (1360 kJ)
Calories from fat	61.71 Kcal
		% Daily Value*
Total Fat	6.86g	14%
Sodium	260.58mg	14%
Potassium	239.78mg	7%
Total Carbs	62.66g	27%
Sugars	24.73g	128%
Dietary Fiber	3.18g	16%
Protein	5.35g	14%
Vitamin C	2.3mg	5%
Iron	2mg	14%
Calcium	43.6mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

8.3

Points
11

PointsPlus

Good Points

saturated fat free,
cholesterol free,
good source of fiber

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